Beat the autumn blues. Aromatherapy

2020-10-15
Beat the autumn blues. Aromatherapy
 
All gloomy behind the window? Weather makes you want to stay in bed till May just sipping tea and doing nothing? If only someone else did all the routine for us… Luckily, autumn blues are not that difficult to beat. And here’s how.

Cheering up interior


There’s more than enough dull colors outside to have any more of them in the room. No need to paint the walls in neon, of course, but a couple of bright-colored cushions or drapes. Vivid tints like orange, yellow or light green have great positive effect on human’s mental state raising one’s spirits. Same thing about clothes. A juicy color of a coat, or a belcher is just what we need to cheer up ourselves and everyone around.

Aromatherapy

Simple, but powerful treatment against casual autumn blues. Using essential oils helps improve physical and psychological state. Several drops of such oil added to, for example, air moisturizer or a special oil diffuser would be enough to enjoy its joyful effect.

Best essential oils for autumn

In terms of beating autumn grouch, citrus oils are just priceless. Orange, lemon, or grapefruit fragrances instantly restore the feeling of energy, relieve stress and feeling of oppression.

Orange essential oil delivers distinctive soothing effect on muscular aches, and insomnia.

Lemon oils work perfectly as air-refreshers, creating cheerful and cosy atmosphere in the room. In addition, it also works well against sleeplessness, elevated blood pressure, emotional load and overfatigue.

Grapefruit essential oil is valued for its mesmerizing fusion of herbal and flower scents, that ceases the feeling of depression, nervous strain, anxiety, and mood swings caused by stress.  

Adding a couple drops of essential oil to the tub would also be a good idea in terms to taking off the end-of-the-day tiredness. Moreover, grapefruit oil will also add some extra anticellulite action. During the radiator-on season essential oils would get even more value once added to air moisturizer. Try mixing up lemon grass, rosemary, and citrus oils to feel the mesmerizing scent floating around the room.    


                                                                 Our propositions essential oils packaging  

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